Tag Archives: salad

Swap Recipe: Jenn’s Zucchini Summer Salad with Lemon, Mint and Walnuts

Raw food veganism, you got me this time. As many of you know, July in Toronto was frequently the equivalent of living in a steam oven. Attempting to be an optimistic opportunist, I thought about how it would have been cool to bake bread and see that yeast kick into action, making dough rise in […]

Swap Recipe: Gill and Brian’s Beet & Goat Cheese Salad

This recipe was adapted from The Food Network‘s recipe. Ingredients: Several beets, peeled and boiled 2 oz raspberry vinegar 2 tbsp orange juice 3 tbsp olive oil 1 1/2 tsp salt 1/2 tsp black pepper 1 small red onion, diced 2 large oranges Some goat cheese (to crumble on top!) Directions: Dice the beets into […]

Swap Recipe: Megan’s Quinoa & Beet Salad

Prepared & Submitted by Megan T. Brown Quinoa & Beet Salad Serves: 1 Ingredients: 1 cup arugula ½ cup quinoa ½ beet 1/3 can of chickpeas 1/2 gala apple 1-2 tbsp olive oil 1 tbsp red wine vinegar 1 tsp salt 1 tsp pepper 1 tsp lemon juice 1 tsp brown sugar Small handful of […]

Swap Recipe: Gillian’s Lentil Feta Salad

Prepared & Submitted by Gillian May, based off of recipe from The Canadian Living Test Kitchen Lentil Feta Salad Portion size: 6 Ingredients: ½ cup slivered almonds 1 cup dried green lentils 2 garlic cloves ¼ cup extra virgin olive oil 3 tbsp red wine vinegar 1 tbsp finely chopped fresh oregano (dried is fine […]